Welcome to 2014!! As with every new year, most people want to make a fresh start or implement a new habit of some sort. Last year one of my goals was to live healthier in mind, body and spirit. I can say that I am very pleased that I have met that goal and continue to refine it to move to even higher levels.
Below is a great list that encourages you to look internally, not just externally at how you treat yourself and conduct your life. This is just as or more important than those goals of losing weight, getting that high paying job or getting married. It all starts with mindset. The best of everything to you all in 2014!